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Wholesome Apple Crisp
An easy, not-too-sweet apple crisp made with wholesome ingredients like oats and nuts. Tastes like dessert but healthy enough for breakfast!
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Prep Time:
15
minutes
mins
Cook Time:
45
minutes
mins
Servings:
4
Ingredients
Apple Filling
3-4
medium apples**
1
peeled, cored, and chopped about ¼-inch thick
1
tbsp (12g)
brown sugar
1
tsp
lemon juice
1
tsp
cornstarch
½
tsp
cinnamon
⅛
tsp
nutmeg
Topping
½
cup (40g)
rolled oats
¼
cup (30g)
oat flour
¼
cup (28g)
almond flour
2
tbsp (24g)
brown sugar
¾
tsp
cinnamon
⅛
tsp
nutmeg
3
tbsp (45g)
walnut butter
1
tbsp
maple syrup
Instructions
Preheat oven
to 350°F/175°C. Lightly grease a small baking dish (I used an 8x6-inch but 8x8 works too).
Combine apple filling ingredients
in a large bowl, then spread out in baking dish. Pack them down as best as you can - they will shrink during baking.
Make the topping
by first combining rolled oats, oat flour, almond flour, brown sugar, cinnamon, and nutmeg in a small bowl.
Add walnut butter and maple syrup
and stir into the dry ingredients. Use your hand to crumble the mixture together to form some chunks.
Sprinkle the topping over the apples.
Use a spatula or the back of a spoon to gently press down on the topping.
Bake for 45-55 minutes
, until apples are tender and the top is golden brown.
Place on a wire rack to cool
for at least 10 minutes. Apple crisp can be served warm, room temperature, or cold.
To store
, let the apple crisp cool completely, then cover and store in the fridge for up to 5 days.
Notes
1)
My favorite apples for baking are Honeycrisp and Pink Lady. See blog post FAQ for more details about baking apples.