2cupscooked beans (kidney beans, black beans, chickpeas, white beans, etc)drained and rinsed if using canned beans
1bell pepperdiced
1-2tbspsoy sauceor tamari for gluten-free
½limejuiced
Garnishes (optional)
½cupcilantrochopped
1-2green onionssliced
avocadosliced
vegan sour cream
vegan cheese
tortilla chips
Instructions
Mix spices in a small bowl and set aside.
Add tempeh, mushrooms, and walnuts to a food processor and pulse a few times until crumbly. Be careful not to over-pulse them - you want to retain some texture, not form a paste.
Heat olive oil in a pot over medium heat. Add onion, garlic, carrots, and celery. Cook until the onions start to brown, about 5 minutes. Stir frequently.
Add the meaty crumbles and a pinch of salt and stir for 1 minute. Add a splash of water or vegetable broth if the bottom starts to stick.
Add spices and stir for 30 seconds. Again, add a splash of water or broth if it starts to stick.
Add tomato paste and stir another 30 seconds.
Add balsamic vinegar and stir to deglaze the pot. Add some water or broth if needed.
Add tomatoes and water/vegetable broth. Use the back of your stirring spoon to crush the tomatoes (be careful of splattering).
Add beans, cover, and simmer for 15 minutes. Stir occasionally and add more water if needed.
Add bell peppers and simmer another 5 minutes.
Turn off heat and stir in soy sauce and lime juice. Taste and adjust flavors as needed: more salt or soy sauce for saltiness, lime juice for acidity, sugar for sweetness, or even a pinch of MSG for umami.