Carrot Cake Energy Bites
Enjoy the flavors of carrot cake in these nutrient-packed energy bites made with fresh carrots, raisins, oats, nuts, seeds, and spices.
PRINT
Servings: 9
Ingredients
- 50 grams (about 1 small) carrots shredded
- 100 grams (¾ cup) raisins soaked in warm water for 10 minutes
- 30 grams (2 tbsp) peanut butter
- 1 tsp ground flax/chia seeds
- ¼ tsp cinnamon
- pinch of nutmeg
- 40 grams (½ cup) rolled oats
- 30 grams (¼ cup) walnuts
- 15 grams (2 tbsp) pumpkin seeds
Instructions
- Pat carrots and raisins dry with a towel to remove excess moisture.Tip: If using a reusable towel, don't use a white towel since the carrot juice can stain it orange.
- Optional: Toast oats, walnuts, and pumpkin seeds for a nuttier flavor.
- In a food processor, blend raisins, peanut butter, ground flax/chia seeds, cinnamon, and nutmeg until they turn into a paste.
- Add oats and walnuts and pulse to combine. You won't get a smooth mixture, but the oats and walnuts should be broken down into small pieces.
- Transfer raisin mixture to a bowl and mix in pumpkin seeds and carrots.
- Cover the bowl and chill in the fridge for 30-60 minutes (they will be less sticky after chilling).
- Roll into balls about 1-2 tablespoons in size. You can also roll the balls in shredded coconut.
- Store in an airtight container in the fridge for up to a week, or freeze for up to 2 months.