Apple Chia Pudding
This easy apple chia pudding is packed with plant-based protein and just 6 ingredients! Perfect to meal prep for a quick breakfast or snack.
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Servings: 3
Ingredients
- 16 oz silken tofu
- 1 large apple (about 200 grams) cored and chopped
- 2 tsp lemon juice
- 6 tbsp chia seeds
- 1 tsp cinnamon
- ½ cup soy milk
- maple syrup to taste optional
Instructions
- Blend: Add tofu, apples, lemon juice, chia seeds, cinnamon, and ¼ cup soy milk to a blender and blend until tofu is smooth.
- Customize: Add more soy milk as needed to reach desired consistency. Taste and add maple syrup as desired.
- Soak: Cover and refrigerate for at least 1 hour to thicken.